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Beyond culinary uses, prekese is valued for its potential health benefits, believed to include antioxidant properties and digestive support. Ideal for adding depth to dishes or exploring holistic wellness practices, prekese remains a staple in many West African kitchens and herbal remedies.

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Prekese, also known as African locust bean or Tetrapleura tetraptera, is a versatile botanical pod widely used in African cuisine and traditional medicine. With a unique blend of sweet and bitter notes, it enhances soups, stews, and sauces, imparting a rich, aromatic flavor.

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